Elastic Resistance Bands for Full-Body Training - Crafted with elastic cotton-blend fabric, these resistance bands feature a textured surface designed to help minimize slipping during workouts. The woven exterior aims to provide comfort against the skin, while the reinforced internal structure with latex layering supports consistent tension during exercises. Engineered to withstand repeated stretching, they adapt to lower-body exercises and mobility training routines. High-end Quality - Our resistance bands are elastic, durable, wear-resistant and breathable, the thickened elastic material makes them more flexible and sturdy, they can be repeatedly stretched and used for any type of workout. The resistance bands exercise can stay put for a safe and comfortable workout, maintain their elasticity even with regular use and prevent them from snapping or breaking during strenuous workouts. 6-Pack Resistance Bands - Set contains: 3 x short resistance bands (3.15"x13.8"), 3 x long resistance bands (1.38"x39.4"), comes with a door anchor. Exercise bands resistance offer three resistance levels: light (light grey, 15-30 lbs.), medium (grey, 30-50 lbs.) and heavy (black, 50-70 lbs.), ensuring that all workout goals and desired intensity levels are met, catering to the workout needs of beginners and advanced exercisers alike. Wide Application - Our resistance bands are perfect for your strength training, fitness, yoga, pilates and physical therapy, helping you to work out your buttocks, legs, arms, abdominals and build a healthy and perfect body, enhance core muscle groups and strength. Perfect fitness equipment for women and men of any strength. The resistance bands come with a carry bag for easy transportation, you can use it for workout anytime and anywhere, whether it's in the gym, at home or outdoors. Hurdilen Quality Commitment: We prioritize premium materials and meticulous manufacturing processes to ensure consistent product excellence.