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• Chicken Salad…YUM!

  Spring is here! Well, sort of. It sure didn’t feel like spring this morning when I woke up to 45 degree weather. One of my favorite dishes to kick off the warmer season is chicken salad. It’s great because you can make it in bulk and eat off of it for a few days, making […]

• Cucumber Feta Dip

  Are you heading out to a Super Bowl party this afternoon and don’t have a clue what to make? This cucumber feta dip is easy, quick and delicious! Mix the following ingredients together: 2 cups Plain Greek Yogurt 1 medium cucumber, peeled, seeded, finely chopped, and squeezed dry in a kitchen towel 1 cup crumbled […]

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  Peanut Butter and Oat Energy Bites

  I was recently visiting a friend in Boston who is a new mommy. We spent the weekend catching up, laughing, and of course admiring her handsome little boy. During one of our conversations about her new life with a newborn, she mentioned how much she would enjoy a simple recipe for a snack she could […]

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  Intense Fitness Training

  Back in February, my colleagues and I spent about 6 hours doing a fitness video shoot (check out the picture above to see what it looked like behind the scenes!). Trust me when I say it was a LONG day! The result was worth it though and it is finally ready! We hope it inspires […]

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  Cocoa Fudge Cookies

  Don’t head off to your Super Bowl party today without first making these! Weighing in at 78 calories per cookie (recipe makes 24 cookies), these will satisfy your sweet tooth without the guilt.  Have a great time wherever you are headed to watch the game today! 1 cup all-purpose flour 1/4 teaspoon baking soda 1/8 […]